It has been a little while since I told the world that I was going to get back on the C25K wagon. A lot of things have happened in the last couple of weeks that it took me about a week to finally have a night I started. So on Monday (September 5th), I started Day 1 of the program. Yesterday, I completed Day 2.
MY GOAL: To jog the entire 5K on November 19th!
How am I feeling?: So far, so good. I haven't been very sore or anything after and I've been trying not to push myself too hard (heard that is one of the biggest reasons people quit).
Current outlook for goal: Staying positive and thinking I can do this!
What is hardest?: Finding the time!
Recommendations to those wanting to start the program: You can do this - I think doing it outside for me is going to be better as when I try a treadmill it is much easier for me to get bored and to push myself too hard. Plus, it helps to have a visualization of the distance that you've covered. I'm going to run until I get to that mailbox.
Anyone else out there start it? How are you doing?
Quinnie's Birthday Countdown!
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